Your Natural Medicine to a Stronger Health

In the ancient times in China, Kung Fu, especially Shaolin Kung Fu was used as a natural 'medicine' to enhance one's health. If a child was weak in the olden days, the family would send the child to train Kung Fu 强身健体 (to make him/her stronger).  

The wholistic approach of Shaolin Kung Fu trains every part of our body, strengthens our mind, body, heart, feeling of wellness and happiness, this is something can't be find from modern training methods such as going to the gym.


In our Shaolin Wellness Membership Package we focus on the Qi Gong & Wellness Side of Shaolin Kung Fu, which includes elements of:


Shaolin Qi Gong & Breathing Exercises:(Helps us to generate more Qi/ Oxygen to our body and enhances the stregnth of our Qi).

Shaolin Stretching Methods (Working on our tendons and muscles, and helps with the fluidity of Qi/ Energy/ Oxygen Flow).

Kung Fu workouts, here we work to strengthen our muscles, tendons, cardiovascular health. 

Shaolin Meditation, to calm our busy mind, find clarity amid a world of busyness and confusion; Carve out a strong path to our heart, nourish our heart and find our true heart's desires .

Shaolin Qi Gong & Wellness

Your Membership Benefits

  • 100% Happiness Guarantee - 7 Days No Question Asked Full Refund if we don't exceed your expectations.

  • 4x Live Face-to-Face Interactive Classes per Week (Including Qi Gong & Tai Chi) - We will be adding more classes as our members grow

  • Monthly Live Member's Tea Chat + Q & A/ Feedback Sessions

  • Member's Exclusive Early Access to Qi Gong/ Wellness Course Releases

  • Access to Wellness Course Library (Current & Future Qi Gong & Wellness Courses)

  • Step-by-Step Shaolin Wellness Training Road Map

  • Member's Community Forum - You will be welcomed to a very warm and helpful KungFu.Life Community

  • Special Member Discounts to our Events such as Live Seminars/ Workshops and Yearly Summer Retreats

Membership Options

Choose Pricing Plan:

Soft Fist (Rou Quan) | Shaolin Qi Gong

New online course | Pre-Release to Members

New online course now pre-released to our members, where each week 1 section of the form is released to members. The course presented in bite sized sections, making the learning of this intricate Qi Gong form accessible to anyone who wishes to learn.
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Soft Fist (Rou Quan) | Shaolin Qi Gong

Power Up Your Health & Boost Your Immunity

Boost Your Immune System Naturally Through Shaolin Kung Fu & Qi Gong

A Free 5 Week program to enhance your health and vitality through Shaolin Qi Gong & Kung Fu.
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Power Up Your Health & Boost Your Immunity

Beginner's Tai Chi & Daoist Meditation

Live Classes Starting on 30 March 2022

Starting Wednesday 30 March 2022, our Tai Chi and Daoist practitioner, Jimmy, will hold a 45 minutes beginner’s Tai Chi class (all levels welcome) combined with Daoist meditation. We hope this class can bring you much needed groundedness and stillness in these chaotic times. We hope to see you every Wednesday throughout April. Time and Date: Wednesdays at 19:00 - 19:45 Dublin Time. (Or follow replays in your own time). JOIN AS A WARRIOR OR WELLNESS MEMBER TO PARTICIPATE IN THIS SESSION.
Beginner's Tai Chi & Daoist Meditation

2022 Wellness Member's Interactive Live Classes

Train interactively live or with replays early morning Live sessions on Shaolin Wellness, Yang Style Tai Chi, Shaolin Qi Gong, Daoist Meditation and more..
Join Yearly
2022 Wellness Member's Interactive Live Classes

Live Class Time Table

Wellness Member's