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  • Stream & Download

    All learning sessions are streamed online, the LAST workout sessions are downloadable so you can take the full training with you where ever you go.

  • 25+ Training Sessions

    A complete and structured training program, where the stances, transitions and combat applications of Tong Bei Quan explained in fine detail, such details are the unique personal insight from Shifu Yan Xin's over 30 years of training & teaching, you will not be able to be find this precious information elsewhere.

  • 6hrs + Video Contents

    Easy-to-follow, Step-by-step instructions, Bite sized video training sessions.

Course Review

Feedback from our students

  • Jeff Gielecki

    “Wonderful set! This is coaching like none other.”

    “Wonderful set! This is coaching like none other.”

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  • George Snodgrass

    “love the energy of the warmup. Sifu gets you fired up! Love the detailed explanation, always!”

    “love the energy of the warmup. Sifu gets you fired up! Love the detailed explanation, always!”

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  • Veli-Matti Viinikainen

    “Kiitos shifu.”

    “Kiitos shifu.”

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Key Features:

  • An intermediate level training course

  • In this course Master Yan Xin will take us through the intricate details for Shaolin Tong Bei Quan, he breaks down the form into pieces and rebuild it back step-by –step with you allowing you to learn and train the form in great detail, perform the form like a ture Kung Fu Master.

Course curriculum

  • 01
    Introduction
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  • 02
    Demonstration
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    • Demonstration
  • 03
    Preparation
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    • Warm - Up
    • Warm - Down
  • 04
    Dills Practice
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  • 05
    Training - Set 1
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  • 06
    Training - Set 2
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    • Move 4
    • Move 5
    • Move 6
    • Set 2 - Training the Moves Together
  • 07
    Training - Set 3
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    • Move 7
    • Move 8
    • Move 9
    • Set 3 - Training the Moves Together
  • 08
    Training - Set 4
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    • Move 10
    • Move 11
    • Move 12
    • Set 4 - Training the Moves Together
  • 09
    Training - Set 5
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    • Move 13
    • Move 14
    • Move 15
    • Set 5 - Training the Moves Together
  • 10
    Whole Form Training | Workout (1hr+)
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    • Tong Bei Quan Workout (1hr+)
  • 11
    Completion
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    • Well Done!
    • What Next

About the Course

Tong Bei Quan is one of a very old style of martial arts, widely known in English as Through Back Fist or Through Arm Fist. The key idea of Tong Bei Quan is to extend our arms through our back and link them together to use them as a powerful weapon. Shaolin Tong Bei Quan combines the characteristics of Shaolin such as the use of explosive power; solid stance work and kick work to the traditional style Tong Bei Quan; a very interesting and powerful combination.

In this course Master Yan Xin will take us through the intricate details for Shaolin Tong Bei Quan, he breaks down the form into pieces and rebuild it back step-by –step with you allowing you to learn and train the form in great detail. You will start training with 2 Drill sessions to build in the foundation understanding of the key techniques used in Tong Bei Quan then you move on to the detailed form learning and training sessions with combat applications of each movement demonstrated and explained.


Who is the course suitable for: 

You will gain most from this course if you have already had some foundation kung fu training, for total beginners it is still possible to learn but you may find that it will take you longer to master the sessions.

To prepare for the course we recommend you follow our Shaolin curriculum:


How is the course presented: 
Master Yan Xin uses a very personal approach throughout the course; you will find he is training with you every step of the way, directing you with clear instructions, so it’s very much like having a private training session with Master Yan Xin. 

Preparation Courses

Recommended Courses to complete before doing this course