As a Wellness member, you get to join your other fellow members to train Live Fact-to-Face with Shifu Yan Xin and our other instructors every WEEK at the comfort of your own home, no travelling needed !). It is like doing a class in a local club connecting with other students and get the chance to have Shifu to guide you and correct your movements.
If you are unable to make the live training at the scheduled live time you can catch up with the training by following the replay of the session.
Live Interactive Class Time Table
Wellness Member's
Live Sessions
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01
Welcome
Show details- Welcome & How to participate in Live Virtual Classes
- Shaolin Wellness Live Interactive Class Time Table
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02
December 2020 (Week 1) - Interactive Live Classes
Show details- REPLAY: Monday 30 November (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 30 November (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 01 December (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 02 December (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 04 December (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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03
December 2020 (Week 2) - Interactive Live Classes
Show details- REPLAY: Monday 07 December (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 07 December (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 08 December (18:30 - 19:15 GMT) | Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 09 December (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 11 December (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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04
December 2020 (Week 3) - Interactive Live Classes
Show details- Replay: Monday 14 December (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 15 December (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 16 December (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
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05
November 2020 (Week 1) - Interactive Live Classes
Show details- REPLAY: Monday 02 November (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 02 November (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 03 November (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 04 November (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 06 November (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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06
November 2020 (Week 2) - Interactive Live Classes
Show details- REPLAY: Monday 09 November (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 09 November (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 10 November (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 11 November (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 13 November (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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07
November 2020 (Week 3) - Interactive Live Classes
Show details- REPLAY: Monday 16 November (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 16 November (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 17 November (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 18 November (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 20 November (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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08
November 2020 (Week 4) - Interactive Live Classes
Show details- REPLAY: Monday 23 November (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 23 November (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 24 November (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 25 November (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 27 November (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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09
October 2020 (Week 1) - Interactive Live Classes
Show details- REPLAY: Monday 05 October (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 06 October (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 07 October (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 09 October (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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10
October 2020 (Week 2) - Interactive Live Classes
Show details- REPLAY: Monday 12 October (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 12 October (19:30 - 20:15 BST) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 13 October (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 14 October (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 16 October (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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11
October 2020 (Week 3) - Interactive Live Classes
Show details- REPLAY: Monday 19 October (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 19 October (19:30 - 20:15 BST) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 20 October (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 21 October (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 23 October (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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12
October 2020 (Week 4) - Interactive Live Classes
Show details- REPLAY: Monday 26 October (18:30 - 19:15 GMT) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Monday 26 October (19:30 - 20:15 GMT) | Shaolin Qi Gong - Arhat 18 Hands (Lou Han 18 Shout) - with Damien
- REPLAY: Tuesday 27 October (18:30 - 19:15 GMT)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 28 October (18:30 - 19:15 GMT) | Kung Fu Wellness - Tai Chi Foundations & Meditation - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 30 October (16:00 - 16:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
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13
September 2020 (Week 1) - Live Virtual Classes - Wellness
Show details- REPLAY: Monday 31 August (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 01 September (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Damien
- REPLAY: Wednesday 02 September (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi 24 Form (For Beginners) - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 04 September (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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14
September 2020 (Week 2) - Live Virtual Classes - Wellness
Show details- REPLAY: Monday 07 August (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 08 September (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Damien
- REPLAY: Wednesday 09 September (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi 24 Form (For Beginners) - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 11 September (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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15
September 2020 (Week 3) - Live Virtual Classes - Wellness
Show details- REPLAY: Monday 14 Septembre (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 15 September (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Damien
- REPLAY: Wednesday 16 September (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi 24 Form (For Beginners) - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 18 September (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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16
September 2020 (Week 4) - Live Virtual Classes - Wellness
Show details- REPLAY: Monday 21 Septembre (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 22 September (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Jimmy
- REPLAY: Wednesday 23 September (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi 24 Form (For Beginners) - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 25 September (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
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17
September 2020 (Week 5) - Live Virtual Classes - Wellness
Show details- REPLAY: Monday 28 Septembre (18:30 - 19:15 BST) | Shaolin Wellness - Full Body Stretch, Qi Gong & Meditation - with Shifu
- REPLAY: Tuesday 29 September (18:30 - 19:15 BST)| Shaolin Foundation Stretches - with Damien
- REPLAY: Wednesday 30 September (18:30 - 19:15 BST) | Kung Fu Wellness - Tai Chi 24 Form (For Beginners) - with Jimmy (Daoist Martial Artist)
- REPLAY: Friday 02 October (16:00 - 16:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy