As a Wellness member, you get to join your other fellow members to train Live Fact-to-Face with Shifu Yan Xin and our other instructors every WEEK at the comfort of your own home, no travelling needed !). It is like doing a class in a local club connecting with other students and get the chance to have Shifu to guide you and correct your movements. 


If you are unable to make the live training at the scheduled live time you can catch up with the training by following the replay of the session.

Live Interactive Class Time Table

Wellness Member's


Live Sessions

  • 01
    Welcome | Instructions for Participating in Interactive Live Classes
    Show details
    • Welcome & How to participate in the Interactive Live Classes
    • Shaolin Wellness - Interactive Live Class Time Table
  • 02
    October (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 04 October (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 05 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 05 October (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Jimmy
    • REPLAY: Wednesday 06 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 06 October (12:30 - 12:40 BST) | All Levels | Wednesday Challenge with Shifu Yan Xin
    • REPLAY: Wednesday 06 October (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 06 October (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 07 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 08 October (18:30 - 19:00 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 03
    October (Week 2) - Interactive Live Classes
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    • REPLAY: Monday 11 October (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 12 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 12 October (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Jimmy
    • REPLAY: Wednesday 13 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 13 October (12:30 - 12:40 BST) | All Levels | Wednesday Challenge with Shifu Yan Xin
    • REPLAY: Wednesday 13 October (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 13 October (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 14 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 15 October (18:30 - 19:00 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 04
    October (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 18 October (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 19 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 19 October (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Jimmy
    • REPLAY: Wednesday 20 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 20 October (12:30 - 12:40 BST) | All Levels | Wednesday Challenge with Shifu Yan Xin
    • REPLAY: Wednesday 20 October (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 20 October (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 21 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 22 October (18:30 - 19:00 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 05
    October (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 25 October (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 26 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 26 October (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Jimmy
    • Wednesday 27 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • Wednesday 27 October (12:30 - 12:40 BST) | All Levels | Wednesday Challenge with Shifu Yan Xin
    • Wednesday 27 October (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • Wednesday 27 October (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • Thursday 28 October (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • Friday 28 October (18:30 - 19:00 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 06
    September (Week 1) Interactive Live Classes
    Show details
    • REPLAY: Monday 06 September (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 07 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 07 September (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Shifu Yan Xin
    • REPLAY: Wednesday 08 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 08 September (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 08 September (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 09 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 10 September (13:00 - 13:30 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 07
    September (Week 2) Interactive Live Classes
    Show details
    • REPLAY: Monday 13 September (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 14 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 14 September (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Shifu Yan Xin
    • REPLAY: Wednesday 15 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 15 September (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 15 September (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 16 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 17 September (13:00 - 13:30 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 08
    September (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 20 September (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 21 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 21 September (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Shifu Yan Xin
    • REPLAY: Wednesday 22 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 22 September (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 22 September (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 23 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 24 September (13:00 - 13:30 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 09
    September (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 27 September (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 28 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Tuesday 28 September (18:30 - 19:00 BST) | Whole Body Kung Fu Stretch - with Jimmy
    • REPLAY: Wednesday 29 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 29 September (18:30 - 19:00 BST) | Joint Mobility Training - with Jimmy
    • REPLAY: Wednesday 29 September (19:10 - 20:00 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 30 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 1 October (13:00 - 13:30 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 10
    August (Week 1) - Interactive Live Classes
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    • REPLAY: Monday 02 August (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 03 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 04 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 04 August (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 05 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 06 August (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 11
    August (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 09 August (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Radha
    • REPLAY: Tuesday 10 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 11 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 11 August (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 12 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 13 August (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 12
    August (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 16 August (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 17 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 18 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 18 August (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 19 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 20 August (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 13
    August (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 23 August (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 24 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 25 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 25 August (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 26 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 27 August (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 14
    August (Week 5) - Interactive Live Classes
    Show details
    • REPLAY: Monday 30 August (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 31 August (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 01 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 01 September (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 02 September (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 03 September (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 15
    July (Week 1) - Interactive Live Classes
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    • REPLAY: Monday 05 July (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 05 July (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 06 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 07 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 07 July (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 08 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • Friday 09 July (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 16
    July (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 12 July (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 12 July (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 13 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 14 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 14 July (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 15 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • CANCELLED! Friday 16 July (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 17
    July (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 19 July (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 19 July (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 20 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 21 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • Wednesday 21 July (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 22 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 23 July (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 18
    July (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 26 July (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 26 July (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 27 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 28 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 28 July (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 29July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 30 July (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 19
    June (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 07 June (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 07 June (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 08 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 09 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 09 June (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 10 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 11 June (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 20
    June (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 14 June (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 14 June (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 15 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 16 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 16 June (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 17 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 18 June (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 21
    June (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 21 June (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 21 June (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 22 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 23 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 23 June (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 24 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 25 June (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 22
    June (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 28 June (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 28 June (19:30 - 20:15 BST) | Shaolin Full Body Stretch - with Radha
    • REPLAY: Tuesday 29 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 30 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 30 June (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 01 July (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 02 July (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 23
    May (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 03 May (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 03 May (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 04 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 05 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 05 May (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 06 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 07 May (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 24
    May (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 10 May (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 10 May (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 11 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 12 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 12 May (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 13 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 14 May (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 25
    May (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 17 May (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 17 May (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 18 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 19 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 19 May (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 20 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 21 May (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 26
    May (Week 4) - Interactive Live Classes
    Show details
    • REPLAYL Monday 24 May (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 24 May (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 25 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 26 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 26 May (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 27 May (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 28 May (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 27
    May (Week 5) - Interactive Live Classes
    Show details
    • REPLAY: Monday 31 May (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 31 May (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 01 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • Replay: Wednesday 02 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Wednesday 02 June (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 03 June (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Radha
    • REPLAY: Friday 04 June (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 28
    April (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 05 April (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 05 April (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 06 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 07 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 07 April (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 06 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 09 April (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 29
    April (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 12 April (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 12 April (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 13 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 14 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 14 April (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 15 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 16 April (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 30
    April (Week 3) - Interactive Live Classes chapter
    Show details
    • REPLAY: Monday 19 April (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 19 April (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 20 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 21 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 21 April (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 22 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 23 April (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 31
    April (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 26 April (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 26 April (19:30 - 20:15 BST) | Shaolin Full Body Stretch- with Jimmy
    • REPLAY: Tuesday 27 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 28 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 28 April (18:30 - 19:15 BST) | Chen Style Tai Chi - with Jimmy
    • REPLAY: Thursday 29 April (06:30 - 06:45 BST) | 15 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 30 April (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 32
    March (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 01 March (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 01 March (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 02 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 03 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 03 March (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 04 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 05 March (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 33
    March (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 08 March (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 08 March (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 09 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 10 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 10 March (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 11 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 12 March (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 34
    March (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 15 March (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 15 March (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 16 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 17 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 17 March (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 18 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 19 March (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 35
    March (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 22 March (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 22 March (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 23 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 24 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 24 March (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 25 March (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 26 March (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 36
    March (Week 5) - Interactive Live Classes
    Show details
    • REPLAY: Monday 29 March (18:30 - 19:15 BST) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 29 March (19:30 - 20:15 BST) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 30 March (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 31 March (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 31 March (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 01 April (06:30 - 06:50 BST) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 02 April (18:00 - 18:45 BST) | Shaolin Qi Gong & Meditation - with Jimmy
  • 37
    February (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Monday 01 February (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 01 February (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 02 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 03 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 03 February (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 04 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 05 February (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 38
    February (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 08 February (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 08 February (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 09 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 10 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 10 February (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 11 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 12 February (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 39
    February (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 15 February (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 15 February (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 16 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 17 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 17 February (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 18 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 19 February (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 40
    February (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 22 February (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Tuesday 23 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 24 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 24 February (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 25 February (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 26 February (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 41
    January (Week 1) - Interactive Live Classes
    Show details
    • REPLAY: Tuesday 5 January (18:30 - 19:15 GMT) | Shaolin Whole body stretch with Jimmy
    • REPLAY: Wednesday 6 January (18:30 - 19:15 GMT) | Ease into - Tai Chi& Meditation - with Jimmy (Daoist Martial Artist)
    • REPLAY: Thursday 7 January (18:30 - 19:15 GMT)| Shaolin Gentle Whole Body Workout - with Damien
  • 42
    January (Week 2) - Interactive Live Classes
    Show details
    • REPLAY: Monday 11 January (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 11 January (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 12 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 13 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 13 January (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 14 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 15 January (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 43
    January (Week 3) - Interactive Live Classes
    Show details
    • REPLAY: Monday 18 January (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 18 January (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 19 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 20 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 20 January (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 21 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 22 January (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy
  • 44
    January (Week 4) - Interactive Live Classes
    Show details
    • REPLAY: Monday 25 January (18:30 - 19:15 GMT) | Shaolin Wellness - Gentle Kung Fu Workout, Qi Gong & Meditation - with Shifu Yan Xin
    • REPLAY: Monday 25 January (19:30 - 20:15 GMT) | Shaolin Full body Stretch- with Jimmy
    • REPLAY: Tuesday 26 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 27 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Wednesday 27 January (18:30 - 19:15 GMT) | Yang Style Tai Chi 8 Movement Form - with Jimmy
    • REPLAY: Thursday 28 January (06:30 - 06:50 GMT) | 20 Minutes - Morning Shaolin Wellness with Damien
    • REPLAY: Friday 29 January (18:00 - 18:45 GMT) | Shaolin Qi Gong & Meditation - with Jimmy

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