LV 2- Little Flood Fist | Xiǎo Hóng Quán | 小洪拳
Learn the most iconic Shaolin form and learn to shrink and expand fluidly to create power
Yan Xin Shi
Master Shifu
€95
This course also includes:
- Lifetime Access with updates
- 14 Days Money Back Guarantee
About the Course
Shaolin Little Flood Fist (XIao Hong Quan) is one of classic forms in Shaolin Kung Fu, it is a very representative form in the Shaolin Arts.
Shifu Yan Xin has designed the course to be learned in 7 weeks. Each week focuses on one section of the form, the sessions are designed to help you learn in the best way possible with section devoted to learning and sections where devoted to practice. Shifu Yan Xin has been teaching Shaolin kung fu since the 1990s, from a nearly lifetime of teaching experiencing he has distilled his teaching method along the way and has designed the course learning experience in the most learner friendly way. You may even find learning with this online course better than in real person, as you can really focusing in the details, pause when you need to, where this is not possible to do in in-person trainings or live classes.
We hope you enjoy this course.
Who This Course is For
This course is for anyone who wishes to explore and learn this classic Shaolin form.
How to Participate in this Course
To enable you to learn this Classic Shaolin form as easy as possible, Shifu Yan Xin has broken down the whole form into bite sized sessions.
There are 7 Sets in this course, each set consisting of 5-6 Sessions, covering Learning, Application, Training and Tips. To get the most out of training please take the sessions in the order they are presented.
You can learn the form in your own pace, we recommend that you learn 1 set per week and practice that section throughout the week to get the form into your muscle memory before moving on to the next session.
If you are really keen to learn ahead, we recommend to learn no more than 2 sets a week so that there is time for you to take in the details of each section and practice them before moving on to the next. This way you get the most benefit out of the learning experience.
Instructor
Yan Xin Shi
Master Shifu
A 34th generation Shaolin Disciple, trained in the Shaolin Temple, China from the age of 10. Took part in the Shaolin Wheel of Life world tour in the later 1990s and early 2000s, then moved to the UK to teach students, now resides in the Wicklow Mountains in Ireland with family and continues with the goal of sharing his own insight of Kung Fu to students around the world.
Curriculum
41 Lessons
How to Participate in this Course
Session 1: Demonstration
Session 2: Learning
Session 3: Application
Session 4: Training
Session 5: Common Mistakes Explained
Session 1: Demonstration
Session 2: Learning
Session 3: Application
Session 4: Training
Session 5: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Whole Form Training Session
Curriculum
41 Lessons
How to Participate in this Course
Session 1: Demonstration
Session 2: Learning
Session 3: Application
Session 4: Training
Session 5: Common Mistakes Explained
Session 1: Demonstration
Session 2: Learning
Session 3: Application
Session 4: Training
Session 5: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Session 6: Common Mistakes Explained
Session 1: Consolidation Training
Session 2: Demonstration
Session 3: Learning
Session 4: Application
Session 5: Training
Whole Form Training Session
FAQ
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How do I get access to this Course
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What if I changed my mind after joining your membership or purchasing this course.
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