The Fist step into Shaolin Weapon Forms, Shaolin Staff is the representative Weapon of Shaolin.
Lessons are broken down to bite sized learning sessions allowing all levels to learn easily at home (If space is limited please use a small stick to practice).
A 4 Week Program, 20 Video Training Sessions, 3 hrs 40 min+ Video Contents.
All sessions are streamed online.
Join as a Warrior Member to get access to weekly Interactive Live Classes as well as Online Course Content.
or Purchase course only to get access to self training program for 1 year.
- Yin Shou Gun - Introduction
- Session 1 (06:20 min)
- Session 2 (10:22 min)
- Session 3 (09:44 min)
- Session 4 (11:25 min)
- Session 5 (10:55 min)
- Training Part 1 (06:15 min)
- Session 6 (09:03 min)
- Session 7 (09:31 min)
- Session 8 (13:56 min)
- Training Part 2 (05:44 min)
- Session 9 (10:50 min)
- Session 10 (09:42 min)
- Training Part 3 (04:11 min)
- Session 11 (11:03 min)
- Session 12 (12:26 min)
- Session 13 (09:02 min)
- Session 14 (09:51 min)
- Session 15 (13:42 min)
- Training Part 4 (08:57)
- Whole From Training | Workout (44:08 min)
There are in total 20 Video Sessions in this course, to get the most out of training please take the sessions in the order they are presented.
The whole courses is divided into 4 Sections, each section has learning sessions and one Training session, the course ends with a Whole form training session.
You can learn the form in your own pace but we recommend that you learn no more than one sections a week so that there is time for you to take in the details of each section and practice them before moving on to the next. This way you get the most benefit out of the learning experience.
If you would like to train this form together with other members of KungFu.Life in our Daily Interactive Live Classes please join as a Warrior Member.