Course curriculum
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01
Introduction
Show details- Training Tips
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02
Preparation
Show details- Warm Up
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03
Training Sessions
Show details- 1. Er Ti Jiao | Second Leg Jumping Kick
- 2. Cai Jiao Er Ti Jiao | Flick Kick with Second Leg Jumping Kick
- 3. Hou Bai Tui | Back Spinning Kick
- 4. Lian Huan Tui | Continous Back Spinning Kick
- 5. Huo Sao Tui | Back Sweep Kick
- 6. Qian Sao Tui | Front Sweep Kick
- 7. Qian Sao & Hou Sao Tui | Front & Back Sweep Kick