KFL Warrior Examination

Level 1 | Ren

  • 01
    Guidance to Level 1 Examination
    Show details
    • Level 1 | 人 Ren | Examination Guide
  • 02
    What you will be Examined on
    Show details
    • Marking & Grading Overview
    • Part 1: Fitness & Stamina
    • Part 2: Kung Fu Foundations - Shaolin Stances & Kicks
    • Part 3: Shaolin Kung Fu Forms
    • Bonus Points for Overall Performance
  • 03
    After the Examination
    Show details
    • Certification & Feedback
  • 04
    Chinese for Level 1 - Stances
    Show details
    • Ma Bu | Horse Stance
    • Gong Bu | Bow Stance
    • Xie Bu | Diagonal Stance
    • Pu Bu | Crouch Stance
    • Xu Bu | Cat Stance
  • 05
    Chinese for Level 1 - Kicks
    Show details
    • Zheng Ti Tui | Front Kick
    • Xie Ti Tui | Diagonal Kick
    • Ce Ti Tui | Side Kick
    • Li He Tui | Inside Crescent Kick
    • Wai Bai Tui | Outside Crescent Kick
    • Cai Jiao | Hand Smash Flick Kick
  • 06
    Chinese for Level 1 - Forms
    Show details
    • Wu Bu Quan | Five Stance Fist
    • Lian Huan Quan | Chain Fist