Cultivating your Heart Farm
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01
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Plant the seed to for a Healthy, Happy and Abundant Life: Cultivate your Heart Farm
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Heart Farm | Xīn Tián | 心田 - About the Program & How to participate
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02
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Day 1 - Connect Mind, Heart & Lower Abdomen | Find you Heart Farm & Plant your first seed
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Day 2 - Imagination Practice | Visualize your Heart Farm & Care for your seedling
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Day 3 - Care for your Heart Farm | Plant the seed of Patience
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Day 4 - Look after your Heart Farm & your Patience seedling
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Day 5 - Observe the growth | Cultivate Patience
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Day 6 - Nourish your Heart Farm | Plant the seed of Gratitude
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Day 7 - Warm up your Organs | Visit Patience & Gratitude
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Day 8 - Enjoy your Garden | Find Relation
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Day 9 - Feel & Appreciate | Plant the seed of Hope
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Day 10 - Bring you thoughts to your Heart | Visit Patience
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Day 11 - Connect & Let it grow | Plant the seed of Kindness
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Day 12 - Strengthen to direct the mind
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Day 13 - Expand the energy in your being
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Day 14 - Create Joy for yourself | Plant the seed of Courage
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Day 15 - Grow & Become | Bring the Heart Farm into your Life
