2025 Kung Fu.Life New Year's Program
Celebrating 10 years of KungFu.Life - A new Cycle - Returning to Simplicity
2025 is a very special year for KungFu.Life, we will be 10 years old on the 15 January 2025!
To celebrate this very special time, we have put together this very special program for our members to set you up for a fulfilling 2025.
We feel over the past 10 years, life has gradually got really complicated, life got really busy, there is so much noise and distractions out there pulling us in different directions and often we feel overwhelmed, drained and lost. As a result our happiness and fulfillment levels have also somewhat decreased.
So this year's program is about embracing the Chinese Philosophy of 大道至简 and 返璞归真, where we embrace the philosophy of 'Simplicity & Returning to our true Heart'.
So we invite you to joins us for a weekend to explore these ancient wisdom's together with some Shaolin Kung Fu, Qi Gong & Meditation, to unlock our hearts and set our intentions for 2025, so that we can prepare ourselves to be on a fulfilling and happy path for 2025!
Day 1: Tea Chat & The Chinese Philosophy of - 大道至简
Fri 17 Jan 2025| 18:15 - 19:15
Then Shifu Yan Xin will take you through a kung fu stretch & a meditation to get you ready for the retreat weekend.
- Welcome Tea Chat
- The Chinese Philosophy of 大道至简
- Stretch & Meditation
Day 2: Review 2024 & The Chinese Philosophy of - 舍得
Sat 18 Jan 2025| 15:00 - 16:30
In this session Shifu Yan Xin will lead you through a series of Qi Gong, Kung Fu and mediation practices, together with reflections and journaling methods, reviewing our past year and to dive deeper into the Chinese Wisdom of 'Letting Go to Receive'.
- Kung Fu & Qi Gong
- Reflecting on 2024 & Meditation
- The Chinese Philosophy of 舍得
Day 3: Setting Intention for 2025 & The Chinese Philosophy of - 返璞归真
Sun 19 Jan 2025| 15:00 -16:30
Today is all about connecting to our hearts. After letting go of some of the unnecessary burdens from the previous session, we will explore using Qi Gong movements and heart meditations to access our true self.
- The Chinese Philosophy of 返璞归真
- Qi Gong & Meditation to connect to the Heart
- Set Your Intentions for 2025 - Journaling
11 Days Kung Fu Workout Challenge - Creating Energy & Discipline for your Year
20 Jan - 3 Feb, 2025.
During these 11 days, we will also review our 2025 intentions set during the retreat weekend, together with mindful movement and energetic workouts. We hope that you can start your 2025 with solid grounding, creating energy and building habits of discipline for your year ahead.
Feedback & Testimonial
from our Members
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Day 1: Welcome Tea Chat, The Chinese Philosophy of 大道至简
Show details- REPLAY: Day 1: Fri 17 Jan 2025 (18:15-19:00 GMT)
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Day 2: Reviewing your life in 2024 & Letting Go & The Chinese Wisdom of 舍得
Show details- REPLAY: Sat 18 Jan 2025 (15:00-16:30 GMT)
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Day 3: Coming back to Self, The Chinese Philosophy of 返璞归真 & Setting Intentions for 2025
Show details- REPLAY: Day 3: Sun 19 Jan 2025 (15:00 - 16:30)
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11 Days Challenge: Creating Energy & Discipline for your year ahead
Show details- VIDEO - Kung Fu Workout 2015
- REPLAY: Mon 20 Jan (18:15-19:00 GMT) | Kung Fu Workout 2015 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2016
- REPLAY: Tue 21 Jan (18:15-19:00 GMT) | Kung Fu Workout 2016 & Reviewing your Intentions - with Shan
- VIDEO - Kung Fu Workout 2017
- REPLAY: Wed 22 Jan (18:15-19:00 GMT) | Kung Fu Workout 2017 & Reviewing your Intentions - with Shan
- VIDEO - Kung Fu Workout 2018
- REPLAY: Thur 23 Jan (18:15-19:00 GMT) | Kung Fu Workout 2018 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2019
- REPLAY: Fri 24 Jan (18:15-19:00 GMT) | Kung Fu Workout 2019 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2020
- REPLAY: Mon 27 Jan (18:15-19:00 GMT) | Kung Fu Workout 2020 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2021
- REPLAY: Tue 28 Jan (18:15-19:00 GMT) | Kung Fu Workout 2021 & Reviewing your Intentions - with Shan
- VIDEO - Kung Fu Workout 2022
- REPLAY: Wed 29 Jan (18:15-19:00 GMT) | Kung Fu Workout 2022 & Reviewing your Intentions - with Shan
- VIDEO - Kung Fu Workout 2023
- REPLAY: Thur 30 Jan (18:15-19:00 GMT) | Kung Fu Workout 2023 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2024
- REPLAY: Thur 31 Jan (18:15-19:00 GMT) | Kung Fu Workout 2024 & Reviewing your Intentions - with Jimmy
- VIDEO - Kung Fu Workout 2025
- REPLAY: Mon 03 Feb (18:15-19:00 GMT) | Kung Fu Workout 2025 & Reviewing your Intentions - with J
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Feedback & Testimonial
Show details- Feedback/ Testimonial for this Program
As a KungFu.Life All-Access member, you get to join your other fellow warriors to train Live Fact-to-Face with Shifu Yan Xin and our other instructors every WEEK at the comfort of your own home, no travelling needed !). It is like doing a class in a local club connecting with other students and get the chance to have Shifu to guide you and correct your movements.
If you are unable to make the live training at the scheduled live time you can catch up with the training by following the replay of the session.