About the Competition
This is a live virtual event, it happens in real time.
This is a friendly community competition where our members get assessed by Shifu Yan Xin and compete on the Shaolin Foundation Kicks and learn from each other.
Date: Saturday 7th December
Time: 3pm - 6pm GMT (TBC - Depending on number of participants)
Check the time in your Time Zone here:
Entry Requirements
-
You have completed the our online Shaolin Foundation Kicks Course
-
Have access to wifi | internet at a speed min of 1.5 Mbps.
-
Have access to a space such as living room, kitchen, garden or park with internet access during the day of the competition
-
Have access to a computer, laptop, smart phone or tablet with camera
-
You are happy to be seen perfroming the Kicks Live by other KungFu.Life members at the time of the event.
What will be Assessed | Competed on
The Competition is based on our course Shaolin Foundation Kicks, you will be asked to perform 5 out of the 6 kicks taught in the course:
1. Zheng Ti Tui | Front Upward Kick
2. Ce Ti Tui | Side Upward Kick
3. Li He Tui | Inside Crescent Kick
4. Wai Bai Tui | Outside Crescent Kick
5. Cai Jiao | Hand Smash Flick Kick
Note: For this competition due to time restrictions the second kick Xie Ti Tui | Diagonal Upward Kick will not be assessed.
What will you be awarded points on:
1. Flexibility
2. Balance & Control
3. Speed & Power
4. Fluidity & Pace
5. Kung Fu Spirit & Posture
Kick Competition Example
How to Prepare for the Competition
This is a fun and friendly event where Shifu Yan Xin and our members will support each other. Don't feel that you have to be perfect at the Kicks to enter into this test | competition. It is a good opportunity to have your Foundation Kicks assessed by Shifu and see where you are with your training and how you can improve it, with the bonus of the opportunity of winning a Prize.
To Prepare for the competition, the first thing to do is to go through the Shaolin Foundation Kicks Course (even if you have already learned it go back to refresh yourself on the details).
Discount for Participants on Courses
If you are interested in taking part in the competition but has not yet done the Shaolin Foundation Kicks course, you can use Promotion code:
kick10
To get 15% off the Shaolin Foundation Kicks course
or
the Warrior member Subscription Plans
(The Warrior Pass | All-Access Pass unlocks your access to all of our online training courses + Monthly Live Face-to-Face group trainings with Shifu Yan Xin)
Once you have completed the Shaolin Foundation Kicks Course, then start work on the Competition Preparation course (See below for the course curriculum) where Shifu will train with you on the key areas that makes a great Shaolin Kick, such as Flexibility, Balance & Control, Speed & Power etc, (the areas that will gain you marks in the competition).
Once you enter into this competition you will be granted access to the competition training course where you can start training straight away.
Performing Top Shaolin kicks Course
Refining & Perfecting your Kicks for the Competition
-
01
Introduction to Shaolin Foundation Kicks 2019 Competition
Show details- Hello & Wellcome
- Details about the Examination | Competition
- Preparing for the Competition
-
02
Preparation Training for the Competition | Assessment
Show details- 1. Warm-Up & Stretch Routine - in Preparation to Perform Your Top Shaolin Kicks
- 2. Flexibility for Kicks - in preparation to perform Your Top Shaolin Kicks.
- 3. Balance & Control Training in Preparation to Perform Your Top Shaolin Kicks
- 4. Speed & Power Training - in Preparation to Perform Your Top Shaolin Kicks
- 5. Kung Fu Spirit, Posture and Pace - How to Perform Top Shaolin Kick
-
03
Good Luck !
Show details- See you at the Competition on the Saturday 7th December!
Prizes
1st Place:
A weekend Stay & Train package with Shifu Yan Xin at our Kung Fu Cabin in the Wicklow Mountains in Ireland. (Worth €595 - For more info click here)
2nd Place:
One month Personal Online Face-to-Face training session with Shifu Yan Xin (Via 4x 1hr weekly Training sessions).
3rd Place:
1x 1hr Personal Online Face-to-Face training session with Shifu Yan Xin + a Signed KungFu.Life T-shirt by Shifu.
All Participants:
Get personal feedback from Shifu on how you did on your Kicks and how you can make your kicks even better.
How to Enter the Competition
Step 1: Register
Register for your Place for the competition and get access to the Competition Training Course.
Step 2: Start Training
Shaolin Foundation Kicks Training
Refresh or Start the Shaolin Foundation Kicks Course (3 - 5 Days)
Step 3: Refine Your Kicks
Perfecting Your Shaolin Kicks Training
Work on the Competition Training Course (Performing Top Shaolin Kicks), After you register for the competition you will get access to this course in your student Dashboard.
Step 4: Live Stream Training
Join the Live Stream Face-to-Face Training with Shifu Yan Xin and other members on Wednesday 20 November 2019 18:30 GMT. (Once you register you will get details about how to join the live Stream Training).
Step 5: Compete
You are ready to perform Your Top Shaolin Kicks to our community in Saturday 7th December, Time to be Confirmed closer to the time depending on the number of participants.
Special Notice about the competition Entry
By registering for you competition you agree that:
1. all Prizes will be arranged within 1 year of winning the competition.
2. The top 3 winners gives us permission to share your amazing kicks performed at the time of competition with our online community, including out website and social media platforms.
3. A recording of the live competition will be made and maybe made available on our website for our course members to view.