Sorry you've missed the LIVE Event! But worry not, we have a Qi Gong Weekend coming up soon in September!

Shaolin Soft Fist & Six Healing Sounds - Online Seminar

Friday 23 - Sunday 25 September 2022

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds

Shaolin Soft Fist | Rou Quan & The Six Healing Sounds - Qi Gong Weekend

Online Qi Gong Retreat Weekend Coming Soon - Fri day 23 - Sunday 25 September 2022

We invite you to join us on this Qi Gong retreat weekend to nourish your body and mind. We will be diving into the beauty of the Qi Gong form Shaolin the Rou Quan | Soft Fist and an exploration into the Liu Zi Jue | Six Healing Sounds. (This Qi Gong combines breathing and sound and helps to strengthen different parts of the organs, supporting general wellbeing, health and longevity). For now to best prepare for this amazing qi gong weekend, we recommend you to start to work on the Soft Fist Online Course first.

Key Features

  • Shaolin Rou Quan is a traditional Qi Gong form or we call it an 'internal' (nei gong) form in Shaolin. As with all Shaolin internal qi gong forms, it is practiced to strengthen our Qi, our internal organs and to enhance our health and vitality.

  • Shifu Yan Xin will guide you through the the core movements of Rou Quan, this will help you gain a deeper understanding and benefit more from the training of this form by yourself. This is a great workshop that compliments your online learning. It is suitable for both beginners and more experienced practitioners.

  • This Seminar is Live Streamed via Zoom.us with the option to participate Face-to-Face or as an attendee only (Not being seen by Shifu Yan Xin).

  • If you can't make it to the Live sessions you have the option to train on demand in your own time afterwards (You have access to the replays for 12 months after the seminar has taken place).

The Core Elements of Shaolin Rou Quan | 少林 柔拳

Shaolin Qi Gong - Soft Fist


Come and join us live or via replays to this intriguing workshop where Shifu Yan Xin will guide you through the the core movements of Rou Quan, this will help you gain a deeper understanding and benefit more from the training of this form by yourself. 


This is a great workshop that compliments or help you kick start with your online learning of the Soft Fist Course. It is suitable for both beginners and more experienced practitioners.






Date & Time: 

Saturday 20 August 2022, 15:00 - 17:00 BST


Who is this Workshop Suitable For:

From total beginners to the form to more experienced practitioners. 

You do not have to started the Soft Fist Self Study Online Course before attending this workshop, this workshop will work well as a good preparation workshop for your Soft Fist learning and training  journey. 

For those of you who are just starting out into your Rou Quan journey, this workshop is great to get you familiarized with its characteristics and the key elements that make this form.

If you already know the form then this workshop is a great refresher that can help you reconnect to the movements and can help in getting you prepared to dive deeper into the magic that this form holds.

This two hour workshop has got something to offer for everyone and will prepare you for our Weekend  Qi Gong (Soft Fist & Six Healing Sound - Liu Zi Jue) Retreat in September 2022



How to participate in the Live Workshop:

This workshop is done via Live Streaming with Shifu Yan Xin and other kungfu.life students from across the world. 


Methods of joining: 

You can join as a Face-to-Face interactive participant  (limited spaces available - Shifu will be able to see you and correct your movements) or, 

You can join as an attendee only, i.e. you will be able to follow Shifu Yan Xin but, Shifu Yan Xin will not be able to see you. 

If you've opted for the Face-to-Face training option, please ensure you have a laptop or computer that has a camera, so that Shifu gets to see you and can correct your movements during the training.

If you have opted for the attendee only option, you will still need to have a device such as laptop/computer/tablet, but it is not essential to have access to a web camera. 


What if I can't make it at the time of Live Stream? 

If you are unable to to make it to the Live Training at the time it takes place, don't worry. A recording of the training will be available in your Student Dashboardfor 1 year after the seminar has taken place,  for you to train in your own time.


WHAT YOU NEED to join this program: 

1. Have access to a device such as a laptop, computer or tablet. A smart phone could work but the screen might be too small for a good training experience. 

2. Have access to a small space in your home - kitchen, living room, bedroom. If you can fit a yoga mat in that space then you should be able to train in that space. 

3. Have a good internet connection. It is recommended the download and upload speed to be a minimum of 1.5Mps for a good training experience. You can test your internet speed here.  

We look forward to training with some of you in person (via Zoom) !


Training Schedule

  • 01
    The Core Elements of Shaolin Soft Fist | Rou Quan Workshop
    Show details
    • REPLAY: Saturday 20 August (15:00- 17:00 BST) - The Core Element of Shaolin Soft Fist | Rou Quan Workshop
  • 02
    Workshop Joining Tips
    Show details
    • How to participate in this Virtual Live Workshop
    • Preparation Tips for the Live Sessions

Workshop Pricing (Non-Members)

Attendee Only & Replay

Non-Members

€35

Yes! Sign me Up

Face-to-Face (Limited Space)

Non-Members

€55

Yes! Sign me Up






KFL Member Special Pricing

Attendee Only & Replay

Follow live with your camera's off or follow the workshop replays in your own time.

€35

€25

12 Months Access

Limited Space

Face-to-Face

Get live feedback from Shifu Yan Xin on your Shaolin Soft Fist movements.

€55

€40

+ 12 Month access to workshop replay

KungFu.Life Member Pricing

Special Price for Warrior & Wellness Members

If you are subscribed to our Yearly, Quarterly or Monthly subscription plans, whether as a warrior member, wellness member or if you are a Lifetime Member, then you are a KungFu.Life member!

You will be able to find your Special Member pricing Payment Link to join the Live Core Elements of Rou Quan | Soft Fist  workshop in your Student Dashboard:



If you are not yet a KungFu.Life member and wish to join us to benefit from the discounted pricing and much more (e.g. weekly live stream face-to-face trainings with Shifu Yan Xin).

See below to find out more about joining as a Warrior or Wellness Member.


Becoming a KungFu.Life Member

Get access to all current and future courses, discounts + more

FAQ

  • What is the difference between enrolling as a Face-to-Face and a participation Only student?

    Both training options, the Face-to-Face Interactive training and Attendee-Only option, take place at the same time. The Face-to-Face training is very similar to training in a physical class together with other students, where you can be seen by Shifu Yan Xin and he will be able to help you with your training and can correct your movements. In order to keep up with the quality of teaching, number of spaces for this option is limited. With the participation only (Non Face-to-Face Option), you will be able to see Shifu Yan Xin live but no one else will be able to see you, so you can still enjoy the live training atmosphere but would not be able to have your movements corrected.

  • How do I know if I am a KungFu.Life member to benefit from the Warrior member price?

    If you are subscribed to one of our Yearly, Quarterly or Monthly subscription plans (either as a Warrior or Wellness Member) or if you are a Lifetime Member of ours then you are a KungFu.Life member and you will be able to find your discount code to join the Live Yi Jin Jing program in your KungFu.Life Members page and/or in you email inbox.

  • What if I can't make it to some or all of the Live Sessions

    If you can't make it to some or all of the live training, the replays of the sessions will be available for you to catch up on. We strongly recommend you join the training live for a better training experience, but if life really gets in the way, then following the recordings is the second best option. If this is the case, then just opt for the non Face-to-Face pricing option at the check out.

Soft Fist (Rou Quan) | Shaolin Qi Gong

More About The Self Study Online Course

Shaolin Rou Quan is a traditional Qi Gong form or we call it an 'internal' (nei gong) form in Shaolin. As with all Shaolin internal qi gong forms, it is practiced to strengthen our Qi, our internal organs and to enhance our health and vitality. The course presented in bite sized sections, making the learning of this intricate Qi Gong form accessible to anyone who wishes to learn.
Learn More
Soft Fist (Rou Quan) | Shaolin Qi Gong